Classes and Camps

6-10 Year Old Basketball and Performance Class

Looking for some basic fundamentals in basketball and fitness? This class offers:

  • Basketball - Dribbling, Shooting, Passing, Defense and Teamwork.
  • Performance - Conditioning, Speed, Agility, Mobility and Flexibility. 

Ages: 6-10 Years old

Dates: Year Round

Day: Thursday's

Time: 4pm - 5pm

Cost: $15 - $25 per session.


High School Girl's Softball - Performance Training

Get a head start on your competition!

High School Girls will focus on:

  • Speed
  • Agility
  • Quickness
  • Strength
  • Balance
  • Arm Conditioning
  • Get out of the box quicker

Ages: High School

Dates: Year Round

Day: Wednesday's

Time: 5:00pm - 6:00

Cost: $50/month

*All athletes in this class may use cages from 6:00pm to 6:30pm on training days at no extra charge.